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Ailments and Self Help Department

Mouth Ulcers

About Mouth Ulcers

A mouth ulcer is the loss or erosion of part of the delicate tissue that lines the inside of the mouth. In most cases, mouth ulcers are harmless and resolve by themselves in a few days without the need for medical treatment. Mouth ulcer symptoms: A round sore or sores inside the mouth, swollen skin around the sores, Tenderness and problems with chewing or toothbrushing because of the tenderness.

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What Causes Mouth Ulcers?

1. Ulcers caused by minor injuries:
The most common cause is mechanical injury, such as accidentally biting your cheek or from poorly fitting dentures.

2. Aphthous ulcers:
These ulcers are usually small (less than 5 mm in diameter) and painful. There may be just one or two at a time, or there may be very numerous ulcers in the mouth. People with this condition usually feel fairly well apart from the pain in their mouth. The ulcers usually heal in 1 to 2 weeks but they tend to recur at intervals over the course of many years. People may feel pain or tingling in the mouth for a day or two before aphthous ulcers break out. It's best to start treatment at this time if possible.

The exact cause of aphthous ulcers is unknown but it is thought that they may result from the body's own immune system attacking the mucosal lining of the mouth. They may occur after minor injury to the inside of the mouth.

What Can I Do About Mouth Ulcers?

Treatment of mouth ulcers may include soothing mouthwashes (such as salt and warm water or compound thymol glycerin mouthwash) or antiseptic mouthwashes such as chlorhexidine mouthwash or povidone iodine mouthwash. Pain can be relieved by using local anaesthetics such as benzydamine hydrochloride, choline salicylate gel or lignocaine. Local anaesthetics like this cause temporary numbness at the site where they are applied. These local anaesthetics may be used in the form of a mouthwash, a spray, a jelly or an ointment.

Echinacea: The antiviral, immune-enhancing, and wound-healing properties of echinacea make it a reasonable choice for mouth ulcers. Liquid echinacea in the amount of 4 ml can be swished in the mouth for two to three minutes, then swallowed. This can be repeated three times per day. Tablets and capsules containing echinacea may also be helpful.

Chamomile: Chamomile has a soothing effect on mucous membranes (including the lining of the mouth). It also has healing properties. A strong tea made from chamomile tincture can be swished in the mouth three to four times per day.

Aloe Vera: Aloe Vera is used in Ayurvedic medicine to treat cranker sore. An extract from aloe vera has been shown to be beneficial in one preliminary study. Some doctors of natural medicine recommend 1-3 tablespoons of aloe vera juice be used as a mouthwash then swallowed three times daily.


To be most effective, nutritional supplements work better in combination. It may be more beneficial to take a variety of Herbs or Nutrients for more rapid and complete healing...


Caution: Always seek professional help for any serious disease. The products listed may be helpful in addition to Medical Treatment, however they are not intended to replace it. When in doubt seek Medical Advice.


The following Combinations are those recommended for the treatment of Mouth Ulcers.

Supplements:
Vitamins :- B Complex, Nicotinamide, C (frequent large doses)
Minerals :- Zinc
Amino Acids :- L-Lysine
Food Supplements :- Acidophilus, Propolis
Herbs :- Slippery Elm Lozenges, Golden Seal
Notes :- (Many of these products are available combined in a specific formula for Mouth Ulcers. See related items.)

Related Items:
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Blackmores Acidophilus Bifidus - Provides lactic acid bacteria (L. acidophilus and B. animalis) which helps to: Balance healthy gut flora, Reduce the risk of diarrhoea via stabilisation of healthy gut flora
Acidophilus Bifidus
A zinc supplement beneficial for the skin, particularly for the treatment of minor skin disorders such as acne and superficial wounds. It also contains important nutrients for the health of the prostate.
Bio Zinc
L-lysine is one of the eight essential amino acids needed for human development. It helps reduce the frequency and severity of outbreaks of cold sores and provides relief for the symptoms of cold sores
L-lysine
Golden seal may provide symptomatic relief from bacterial infections and may help in improving digestive function. In traditional Western herbal medicine golden seal was used as a general tonic and to assist with intestinal complaints.
Golden Seal

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Good Health Tip
Lactobacillus acidophilus may assist in the relief of bloating, constipation, flatulence, diarrhoea, abdominal pain, cramping and irregular stools. It may improve allergies and atopic dermatitis.

It may also be beneficial when you've taken antibiotics. As a bonus Lactobacillus acidophilus may help support your Urinary system.
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