| Ailments and Self Help Department |
Slimming
About Slimming and WeightLoss
When we discover that we are heavier than we want to be, we have a inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat. However, this is not necessarily true and eating less actually makes it more difficult to lose weight! When researchers compare overweight and thin people, they find that they are roughly the same number of calories.
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What Causes People to be OverWeight?
What makes overweight people different is the amount of fat that they eat, thin people tend to eat less fat and more complex carbohydrates. People who diet without exercising often get fatter with time. Select an exercise routine that you are comfortable with and remember that walking is one of the best and easiest exercises for strengthening your bones, controlling your weight and toning your muscles.
What Can I Do About Slimming and Loosing Weight?
A carefully planned weight loss program requires common sense and certain guidelines. Unfortunately, there's a lot of misinformation floating around and lots of desperate people are easily duped and ripped off. We also find that certain moods and circumstances cause us to eat even if we are not hungry. Habits are hard to break. We must not only break old habits, but we must make our goal to form new ones in the same manner through repetition. Remember that you need to do something physical every day. If you don't use your joints, quite simply they'll tighten up with age to create the stooped, bent and worn out appearance we so often associate with old age. The products presented here can not only help you lose weight safely, they will also help you maintain a healthy weight.
To be most effective, nutritional supplements work better in combination. It may be more beneficial to take a variety of Herbs or Nutrients for more rapid and complete healing...
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The following Combinations are those recommended for the treatment of Slimming and WeightLoss.
Supplements:
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Vitamins :-
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B6
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Minerals :-
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Amino Acids :-
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DL-Phenylalanine, L-Tyrosine, L-Carnitine, L-Ornithine
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Food Supplements :-
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Fibre (Guar Gum), Kelp, Cider Vinegar, Lecithin, Spirulina
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Herbs :-
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Chickweed, Evening Primrose Oil (EPO GLA)
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Notes :-
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(Many of these products are available combined in a specific formula for Slimming and WeightLoss. See related items.)
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Related Items:
(You can click on the product images for additional information)
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Caution: Always seek professional help for any serious disease. The products listed may be helpful in addition to Medical Treatment, however they are not intended to replace it. When in doubt seek Medical Advice.
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Lactobacillus acidophilus may assist in the relief of bloating, constipation, flatulence, diarrhoea, abdominal pain, cramping and irregular stools. It may improve allergies and atopic dermatitis. It may also be beneficial when you've taken antibiotics. As a bonus Lactobacillus acidophilus may help support your Urinary system.
Click on the images for more info.
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