Sluggish Liver?
FIBRE IS IMPORTANT FOR BOWEL HEALTH
The primary cause of constipation is insufficient fibre in your diet. Fibre isn't only roughage! In fact, fibre isn't only just one substance, it is a combination of Insoluble & Soluble fibres. These consist of cellulose, pectin, hemicellulose, lignin, gums and mucilages and are found largely in the cell walls of plant foods and are mostly indigestable. These food fibres have the ability to create bulk in the intestines and speed up transit time. When wastes move quickly through the intestines, surrounding tissues are spared excessive exposure to pollutants. Whenever suffering from constipation you should increase fibre in your diet.
It is important that you drink plenty of pure unfluoridated water daily when consuming supplements high in fibre.
How long can I stay on the Quick Cleanse Program?
Anywhere from 15 to 30 days, depending on your goal. If you simply feel sluggish and would like to give your insides a good clean out, a 15-Day Quick Cleanse will usually be enough. A feeling of good health and well being (both body and mind) is the sign that you've accomplished your goal.
To be most effective, nutritional supplements work better in combination. It may be more beneficial to take a variety of Herbs or Nutrients for more rapid and complete healing...
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The following Combinations are those recommended for the treatment of Constipation.
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Caution: Always seek professional help for any serious disease. The products listed may be helpful in addition to Medical Treatment, however they are not intended to replace it. When in doubt seek Medical Advice.
