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Quick Cleanse Recipes

Herb Vinaigrette Dressing
Makes 1 1/3 cups.

Ingredients:
1 cup parsley leaves
2 tablespoons chopped chives or spring onions
1 tsp dried basil
1 medium clove garlic, peeled
¾ cup cold pressed extra virgin olive oil
¼ cup purified water
3 tbs brown rice vinegar
1 tsp dried tarragon
1 ½ tsp prepared mustard
½ tsp salt-free vegie seasoning

Method:

  1. Mince parsley. Chop chives.
  2. Blend the remaining ingredients until smooth then add the parsley & continue to blend adjusting liquid content if necessary.

Can be kept refrigerated for several weeks.
Spoon over salad before serving.

Index:

tbs : tablespoon
tsp : teaspoon
gms : grams
mls : milliliters

Please note: The more unusual ingredients in these recipes can usually be obtained from most Health Food Stores.

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