Quick Cleanse Recipes

Scrambled Tofu Recipe

Ingredients:
2 tsp cold pressed Corn oil
4 spring onions, chopped
½ tsp tumeric
250 grams tofu mashed
2 tsp salt-free shoyu
½ tsp salt-free vegie seasoning
2 tbs fresh parsley, chopped

Method:

1. Heat oil in a non-stick frypan with onions and tumeric.
2. Saute 2 minutes.
3. Add remaining ingredients and stir for 5 to 6 minutes.
4. Season with freshly ground black pepper and parsley.