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SlimEZE Recipes
Strawberry Smoothie
Serves 1.
Ingredients:
1 cup of low fat yoghurt
1 Tablespoon Whey protein isolate
1 small pinch of stevia extract (natural sweetener from your local health food store)
½ cup of sliced strawberries
1 teaspoon of sliced almonds
Sprinkle of cinnamon, nutmeg and vanilla
Method:
- Place the all of the ingredients into the blender or use a mixer and blend until smooth and enjoy chilled.
Variation: Try adding different combinations of fruits to the smoothie such as paw paw, passionfruit, apple, melon or blueberries
Index:
tbs : tablespoon
tsp : teaspoon
gms : grams
mls : milliliters
Please note: The more unusual ingredients in these recipes can usually be obtained from most Health Food Stores.
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