Wounds


About Wounds

Wounds are basically any injury to the skin. This could be in the form of a cut or a puncture. Minor cuts and scrapes usually don't require a trip to the doctors, however, proper care is essential to avoid infection or other complications from the initial injury.

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Wounds - First Aid

These guidelines can help you care for simple wounds:

  •  Stop the bleeding. Minor cuts and scrapes usually stop bleeding on their own. If they don't, apply gentle pressure with a clean cloth or bandage. Hold the pressure continuously for 20 to 30 minutes. Don't keep checking to see if the bleeding has stopped because this may damage or dislodge the fresh clot that's forming and cause bleeding to resume. If the blood spurts or continues to flow after continuous pressure, seek medical assistance.
  •  Clean the wound. Rinse out the wound with clear water. Soap can irritate the wound, so try to keep it out of the actual wound. If debris remains embedded in the wound after cleaning, see your doctor. Thorough wound cleaning reduces the risk of tetanus. To clean the area around the wound, use soap and a washcloth. There's no need to use hydrogen peroxide, iodine or an iodine-containing cleanser.
  •  Apply an antiseptic. After you clean the wound, apply a thin layer of an antiseptic cream. The products don't make the wound heal faster, but they can discourage infection and allow your body's healing process to close the wound more efficiently. Certain ingredients in some ointments can cause a mild rash in some people. If a rash appears, stop using the ointment.
  •  Cover the wound. Bandages can help keep the wound clean and keep harmful bacteria out. After the wound has healed enough to make infection unlikely, exposure to the air will speed wound healing.
  •  Change the dressing. Change the dressing at least daily or whenever it becomes wet or dirty. If you're allergic to the adhesive used in most bandages, switch to adhesive-free dressings or sterile gauze held in place with paper tape, gauze roll or a loosely applied elastic bandage. These supplies generally are available at pharmacies.
  •  Get stitches for deep wounds. A wound that cuts deeply through the skin or is gaping or jagged-edged and has fat or muscle protruding will require stitches. A strip or two of surgical tape may hold a minor cut together, but if you can't easily close the mouth of the wound, see your doctor as soon as possible. Proper closure within a few hours minimizes the risk of infection.
  •  Watch for signs of infection or if the wound isn't healing or you notice any redness, drainage, warmth or swelling.
  •  Get a tetanus shot. Doctors recommend you get a tetanus shot every 10 years. If your wound is deep or dirty and your last shot was more than five years ago, your doctor may recommend a tetanus shot booster. Get the booster within 48 hours of the injury.


    To be most effective, nutritional supplements work better in combination. It may be more beneficial to take a variety of Herbs or Nutrients for more rapid and complete healing...


    Caution: Always seek professional help for any serious disease. The products listed may be helpful in addition to Medical Treatment, however they are not intended to replace it. When in doubt seek Medical Advice.


    The following Combinations are those recommended for the treatment of Wounds.

    Supplements:
    Vitamins :- A, B Complex (high potency), C, E (oral), E (topical)
    Minerals :- Calcium, Iron, Zinc
    Amino Acids :- L-Arginine, L-Ornithine
    Food Supplements :- Protein Supplements, EPA (Marine Lipids), Chlorophyll
    Herbs :- Echinacea, Golden Seal, Evening Primrose Oil (GLA)

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    Blackmores Natural Vitamin E is a fat-soluble antioxidant vitamin, directly involved in preventing free radical activity and lipid peroxidation (damage to polyunsaturated fatty acids in cell membranes). The action of vitamin E on the skin and blood vessels is likely to be due to its antioxidant actions. Free radicals may be generated by essentially normal metabolism and lifestyle factors such as exposure to cigarette smoke, alcohol intake, certain preservatives in food (eg. nitrates), by ozone, chlorine, rancid food and excess dietary fats. Diets high in polyunsaturated fats increase Vitamin E requirements.
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    This amino acid increases circulating lymphocytes, improving immune function. It may assist in reducing the growth of breast cancer cells as well as inhibiting general tumour development and growth. It is involved in the production of normal sperm levels in adult males, helping prevent or correct male infertility.
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    Supplementation with calcium and vitamin D helps to maintain calcium stores in the body. Calcium is responsible for much of the strength of bones and teeth, and also plays an important role in a variety of body processes, including muscle and nerve functioning and iron metabolism.
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