It does a lot of awesome things in the body, but let's face it- you want to know if this product can help assist in burning fat...am i right? Well according to science, (and might i say well documented studies), Acetyl L-Carnitine is an amino acid the body uses to turn fat into energy.
So here's the technical low down...
Acetyl L-Carnitine is essential for energy production in every cell of your body. It works by transporting fat, in the form of fatty acids, to the mitochondrial membrane where the fat is oxidised to produce energy through the conversion of fat to energy. Without Carntine, the normal burning of fat cannot take place.
For best results take 2 grams before, during or directly after training. Don't let the smell turn you off, the right amount mixed into water only has a slight bitter taste, like lemon water or powdered vinegar.
Warnings & Contraindications
Should only be used under professional supervision.
Keep in a cool dry place away from sunlight.
This ingredient may have been in contact with milk, soy, wheat or eggs.
Not suitable for children under 15 years of age,
Always read the label & use only as directed.
If symptoms persist, see your health professional.