What is Glutamine?
ATP Science Glutamine is NOT made from genetically modified corn and is also naturally fermented. So ATP Science glutamine isn't a Franken-food! So if you like it 'Au Naturel' you will like ATP Science's L-Glutamine.
What does L-Glutamine Do?
Glutamine plays a key role in protein synthesis. With any type of training or physical stress, Glutamine in the body is easily exhaused as your body starts to break down amino acids in your muscle tissue by a process called catabolism. Supplementation with L-Glutamine helps to combat these negantive effects, instead helping you to minimise muscle breakdown, improve protein metabolism, assist strength, stamina and recovery. L-Glutamine can also assist in preventing muscle wastage as when needed it can break down by the liver to produce glucose. Glutamine is the most abundant amino acid found in your muscles- in fact approx. 61% of skeletal muscle is Glutamine.
L-Glutamine is best used before or directly after training. A dose of 5g is standard. (For maximum benefits, expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed). L-Glutamine is easily mixed with water, juice and other supplements.
Warnings & Contraindications
Should only be used under professional supervision.
Keep in a cool dry place away from sunlight.
This ingredient may have been in contact with milk, soy, wheat or eggs.
Not suitable for children under 15 years of age,
Always read the label & use only as directed.
If symptoms persist, see your health professional.