This formula contains only Micronised Creatine, processed to provide smaller, micronised particles, which helps support better absorption and utilisation in the body. This formula aids muscle power, strength and recovery.
Tri- and team sports competitors, athletes and weight-training individuals, elite athletes.
Creatine is best taken before work-outs to aid performance and post workouts to assist recovery.
Take one serve 4 times daily for 5 days.
Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present.
Creatine Monohydrate (100%).
Made in New Zealand from imported ingredient.
Store below 30°C
Discard contents after 3 months of opening.
Product will settle over time. Shake container before use.
Always read the label & follow the directions for use. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. Avoid this product if you are allergic or sensitive to any of the ingredients.