A great tasting magnesium powder which may help relieve muscle cramps & spasms and support energy production during exercise.
Blackmores Magnesium Powder is a combination of readily bioavailable magnesium plus amino acids and B vitamins. Formulated to support muscle function & repair and the production of energy during exercise.
Adults: Add 5 g (1 metric heaped teaspoon) to cold beverages. Stir and serve. Take once daily with meals or as professionally described.
Children under 12 years: Only as professionally recommended
Active ingredients per 5g
Magnesium citrate (Magnesium 310 mg)
L-Carnitine tartrate (L-Carnitine 100 mg)
Calcium hydrogen phosphate anhydrous (Calcium 65 mg)
Vitamin C (Ascorbic acid)
Vitamin B1 (Thiamine nitrate)
Vitamin B2 (Riboflavin)
Vitamin B5 (Pantothenic acid from calcium pantothenate 50 mg)
Vitamin B6 (Pyridoxine hydrochloride)
Selenomethionine (as Selenium 25 µg)
Potassium aspartate (Potassium 75 mg)
Chromium nicotinate (Chromium 50 µg)
Warnings and Contraindications
Contraindicated with severe kidney or heart condition.
See your professional before use if taking, or think you may be taking, a diuretic (fluid tablet).
This product contains selenium which is toxic in high doses.
A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
Vitamins and minerals can only be of assistance if dietary intake is inadequate
Always read the label & follow the directions for use. This supplement may not be right for you. Read the warnings before purchase. If symptoms persist, worsen or change unexpectedly, talk to your health professional.