This supplement may not be right for you. Read the warnings before purchase. If symptoms persist, worsen or change unexpectedly, talk to your health professional. Always read the label & follow the directions for use.
The Psyllium husk is a water soluble fibre that forms a mucilaginous gel on contact with water so acts as a bulking agent by swelling up to 14 times its original size.
This enhances peristalsis, which is the wave-like muscular action that moves food along in the digestive tract making it beneficial in the treatment of constipation or for those suffering from haemorrhoids.
Adults: Take three capsules, with a glass (250mL) of water, up to three times daily.
Children 6-12 years: Take one capsule, with a glass (250mL) of water, up to three times daily.
Each capsule contains; Plantago ovata (Psyllium) seed husk powder 500mg
Yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.
Always read the label if symptoms persist contact your health practitioner. Whenever suffering from constipation, always drink plenty of water.