Optimum Nutrition Pro Complex Gainer - Banana
Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.
Beyond The Basics
Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 453 grams of your preferred beverage. Cover and shake for 20-30 seconds. Tip: Mixing one scoop with 170-226 grams of nonfat milk instead of water will give you a thicker, creamier shake.
Add one heaping scoop of Pro Complex Gainer to a blender filled with 453 grams of water, non-fat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a feww ice cubes and blend for an additional 30 seconds.
Optimum Pro Complex Gainer
Servings Per Container
Formulated Supplementary Sports Food
- Fat Saturated
- Carbohydrate Sugar
- Dietary Fibre
Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, vitamin b12, Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase.
Warnings & Condradictions:
Allergen Information: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients.
Keep in a cool dark place and out of direct sunlight
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme.
Always read the label & use only as directed.
If symptoms persist, see your health professional.