Healthy Bowel Healthy Body.
Hippocrates, the father of medicine, said that all diseases begin in the gut. Well we have made a lot of progress since Hippocrates, but it is still true today, that if your digestive tract is unhealthy you will not be a healthy individual.
Dr Cabot says, “You may eat a nutritious diet, but if your liver, pancreas, stomach or intestines are not healthy, you will not be able to benefit from the nutrients in healthy foods”.
The book Healthy Bowel Healthy Body, an A to Z Guide will give you the vital principles for a healthy digestive system from the mouth to the end of your large intestine. It presents the latest research and holistic strategies.
Also included is a large recipe section for anyone who has a sensitive tummy or just wants to enjoy the large variety of delicious recipes which include gluten free, dairy free, nut free and sugar free alternatives as well as traditional favourites. A low FODMAP Diet is included.
This A to Z guide is written for everyone who wants a better belly. Anyone who has ever had a tummy ache, anyone who can’t poop the way they want to. There has never been another time in history when bowel related problems have affected so many people. There has never been a greater need for this timely information.