This supplement may not be right for you. Read the warnings before purchase. If symptoms persist, worsen or change unexpectedly, talk to your health professional. Always read the label & follow the directions for use.
Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.
Adults: For insomnia, take two to four capsules before retiring. For stomach upsets, take one capsule with a meal twice daily.
Each capsule contains; Valeriana officinalis (Valerian) root powder 440mg
Yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.
Always read the label if symptoms persist contact your health care practitioner.
Take 2 hours away from prescription medications. Not recommended for use during pregnancy or lactation.